2026-11-05 · 8 min read
A rules-first guide to travel gadgets with batteries: the FAA limits for power banks and spares, how to work out Wh, and what to do if your carry-on is gate-checked.
FAA figures retrieved 4 November 2026; the FAA page does not state its own publication date. Next review due by 4 February 2027. Battery rules change, so recheck before you fly.
Photo via Unsplash.
Of all the cool travel gadgets in a bag, the ones that need the most care are those with batteries, because those are the ones the rules govern. Spare lithium-ion batteries and power banks travel in carry-on only, and each is limited to 100 Wh unless your airline approves a larger one, according to the FAA PackSafe lithium batteries page.
a watt hour is the unit used to rate battery energy. Per the FAA, you calculate it by multiplying battery voltage by amp hours (Ah).
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Carry-on only. The FAA says spare lithium-ion batteries and power banks must travel in the cabin, not in checked bags.
The FAA limit is 100 Wh per battery. With airline approval, you may carry up to two spare batteries of 101-160 Wh. Many airlines set stricter limits, so check yours.
Multiply battery voltage by amp-hours, per the FAA. A 20,000 mAh pack is 20 Ah, so at 3.7 V it comes to 74 Wh. Use the voltage printed on your own unit.
The FAA says spare batteries must be removed from a gate-checked bag. Take the power bank out and keep it with you in the cabin.

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This is a rules-and-checklist guide, not a product ranking. It names no models and makes no recommendation of any brand.
That is deliberate. We have not tested gadgets for this post, and the product roundups we looked at were visible to us only as search excerpts, so we could not responsibly credit a claim to a specific outlet. We would rather say less than attribute loosely.
How each kind of claim is sourced:
The guide quotes no prices and carries no affiliate links.
Changelog
Spare lithium-ion batteries and power banks go in your carry-on, never in checked bags. That is the FAA's position. This section covers US rules only. For other countries, read your airline's own dangerous goods page, including any limit on using a power bank in flight. We have not researched UK or EU rules.
Rechargeable lithium-ion batteries, including power banks, are limited to a rating of 100 Wh per battery, according to the FAA.
With airline approval, you may carry up to two spare larger batteries rated 101-160 Wh. The FAA also says many airlines set stricter quantity and Wh limits regardless of capacity.
Non-rechargeable lithium metal batteries, such as some coin cells, are measured differently: 2 grams of lithium content per battery.
Power bank packaging leads with milliamp-hours, but the rule is written in watt-hours. The FAA's method is to multiply battery voltage by amp-hours.
Take the voltage from the label on your own unit. As an illustration only, a label reading 3.7 V and 20,000 mAh (20 Ah) works out to 20 × 3.7 = 74 Wh, under the limit. Your pack may state a different voltage, so do the sum with your numbers.
If the Wh rating is printed on the unit, use that figure and skip the sum.
The FAA says spare batteries must be removed from a bag that is gate-checked.
Pull the power bank and any spare batteries out before you hand the bag over, and keep them with you in the cabin. A small pouch kept at the top of the bag makes this a ten-second job.
The FAA requires that battery terminals be protected. In practice, cover them or keep the battery in its original case or a pouch, so metal objects in your bag cannot bridge the contacts. A loose power bank in a pocket with keys and coins is the case to avoid.
The FAA says to check with your carrier, because many airlines have tighter limits than the federal baseline. We have not sourced a named airline's policy for this post, so we cannot give you a specific example. Find the dangerous goods or battery page on your own airline's site and screenshot it before you travel.
The TSA also publishes a power banks page for US screening. We have not pulled rules from it, so read it directly.
The table covers only categories where we have a verified rule. Anything else, such as headphones, trackers and chargers, is left out because we could not source a limit for it.
| Gadget | Who needs it | Key spec to check | Limit that applies (FAA) |
|---|---|---|---|
| Power bank | Anyone relying on a phone for maps, tickets and photos | Wh rating printed on the unit; port wattage | Carry-on only; 100 Wh per battery; 101-160 Wh needs airline approval, two spares maximum |
| Spare lithium-ion batteries (camera, etc.) | Photographers with swappable packs | Wh rating on the battery | Carry-on only; terminals protected; 100 Wh per battery, same approval route above that |
| Lithium metal cells (some coin cells) | Anyone carrying non-rechargeable spares | Lithium content on the label | 2 g of lithium per battery |
The right bank depends on what you are charging and how much weight you will carry. Planning the days first helps: sketch the route in the AI trip planner and you can see where the long stretches without a socket fall.
For a weekend or a long travel day, a smaller bank usually covers a phone with room to spare. Weight matters more than capacity here. A bank you leave at the hotel because it is heavy will not help you on the train platform. This is editorial judgment, not a tested result.
Charging a laptop needs more capacity and a higher output wattage than a phone does. That pushes you toward larger banks, closer to the 100 Wh limit, and adds weight. If you do not plan to work on the move, a laptop-class bank is probably more than you need.
Adapters, voltage, bag trackers and headphones are all part of a gadget bag. We cut them because we have no official plug-and-voltage source, no airline or FAA rule on trackers, and no full product reviews to cite. If you are packing any of them, check the airline's page for batteries and the destination's official guidance for plugs and mains voltage.
Each of these maps to a specific FAA rule above.
This is the pre-departure routine the rules imply. Do it at home, not at the gate.
Buy for the trip you are actually taking, and let the label decide. If a battery has no readable Wh rating, leave it at home. If you are unsure about an airline's limit, ask the carrier before you pack, not at the gate.
Then run your finished day-by-day plan through the itinerary validator to check it holds together before you decide how much charging capacity you need. More planning guides are on the blog.
Carry-on only. The FAA says spare lithium-ion batteries and power banks must travel in the cabin, not in checked bags.
The FAA limit is 100 Wh per battery. With airline approval, you may carry up to two spare batteries of 101-160 Wh. Many airlines set stricter limits, so check yours.
Multiply battery voltage by amp-hours, per the FAA. A 20,000 mAh pack is 20 Ah, so at 3.7 V it comes to 74 Wh. Use the voltage printed on your own unit.
The FAA says spare batteries must be removed from a gate-checked bag. Take the power bank out and keep it with you in the cabin.